Did you know we can use solfeggio frequencies to balance and align our energy body? Everything in the Universe is vibration. Some vibrations are healing, some are destructive, some are so high in frequency that they are beyond what our ears can capture. Air, solid rock, the wooden table in your kitchen, glass, and even your very own body — everything is vibration, frequency and sound.
Those who practice meditation with binaural beats or use other brainwave entrainment technologies may already be familiar with the effects of different frequencies on the brain.
Today, I wanted to introduce you to to the healing sound of solfeggio frequencies which have a direct effect on our energy centers, as well as organs, tissue, and even the DNA.
They resonate directly with our chakras and their respective energy bodies. You can use these short tracks for rejuvenation, healing, releasing blocks and harmonizing your energy. If you feel these healing frequencies are working for you, you can always explore a particular frequency, or all of them, in more depth. There are many free and paid resources for sound healing, and solfeggio frequencies specifically.
285 Hz. Earth Star Chakra. Cellular Healing
This frequency resonates with the Earth Star Chakra (located approximately one foot or 30 centimeters below the soles of your feet). This is the chakra that we first connect with when we make a decision to incarnate. What this means is that we anchor into it even before our physical birth. Earth Star Chakra stores our ancestral issues and past lives, and is a grounding point for the whole of the chakra system. The frequency of 285 HZ balances the Earth Star and sends a healing signal to your cells and tissues. After a while, your body starts feeling lighter and renewed.
396 Hz. Root Chakra. Clearing Fear.
This frequency liberates from guilt and fear, helping to transform these lower vibrations into joy and forgiveness. In this way, it is clearing the way for higher vibrations to come in. Because it resonates with the root chakra, it also has a grounding effect, helping you feel more present in each moment.
417 Hz. Sacral Chakra. Dissolving Difficulties.
The 417 Hz frequency facilitates resolution of difficult situations, removes negativity and clears subconscious blocks. The good part is that you don’t even have to know which blocks these are! Sometimes, you may receive information on the situations that caused a block, but often they will just gradually dissolve.
528 Hz. Solar Plexus Chakra. Repairing the DNA.
The 528 Hz frequency sends a healing signal to the DNA. It also rejuvenates the body at a cellular level and awakens consciousness. A mere 5 minutes of listening also restores equilibrium and reduces stress in the endocrine system and the autonomous nervous system.
639 Hz. Heart Chakra. Healing Relationships.
This frequency resonates with the heart chakra, and helps balance emotions and elevate the mood. It allows to gradually erase the difference between Self and “the Other,” thus allowing more unconditional love to enter the heart. This frequency helps balance and strengthen relationships, family and community.
741 Hz. Throat Chakra. Intuition and Manifesting.
This frequency helps if you are struggling with speaking your truth. It has a healing and strengthening effect on the cells, especially helping to detoxify the body from the effects of electromagnetic waves. It facilitates the awakening of intuition, and increases the opportunities for manifesting the desired reality.
852 Hz. Third Eye Chakra. Attracting Your Tribe.
This frequency balances the third eye chakra. It aids in raising awareness and opening up to living more from the soul, rather than the ego. It awakens inner strength and helps to open up to the spiritual experience. The 852 Hz frequency also calls in your “tribe,” what some call your soul family.
963 Hz. Crown Chakra. Pineal Gland Activation.
This frequency is associated with awakening our Crown Chakra and activating the Pineal Gland. It helps raise our vibration so that we can connect to our Higher Self and the Source. This frequency also helps to come closer to the state of “Oneness,” and is helpful when you feel disconnected from your body and/or the outside world.
